Guides

Guides to quitting porn and beating urges

Practical, shame-free and specific. How to set up blocks that hold, why they usually don't, and what to do in the five minutes that matter.

  1. How to block porn on Android, in a way you can't just turn off

    The free settings that work, where each one fails, and how to make a block that holds at 2am.

  2. Why porn blockers stop working at 2am

    It isn't the filter that fails. It's the plan for the person holding the phone late at night.

  3. What is a pattern interrupt, and how do you use one on an urge?

    Breaking the habit loop before it runs, and six interrupts you can use tonight.

  4. Quittr alternative: how Interruptr compares

    A recovery program with a blocker, or a blocker that interrupts the urge. An honest side-by-side.

  5. BlockerX alternative: how Interruptr compares

    Two strict Android blockers with different answers to the 2am moment. Where each one wins.

  6. Covenant Eyes alternative: accountability without screenshots

    Screen accountability, or an interrupt plus counts-only accountability. What each shares, and who each suits.

Building a blocker that holds at 2am: see how Interruptr works.